Posts Tagged ‘your’
Thursday, March 24th, 2011
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"Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D., professor and vice chair of surgery, NY Presbyterian/Columbia Medical CenterDoes losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to w
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Tags: diet, evolution, genes, gundrys, killing, that, turn, waistline, your
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Sunday, March 20th, 2011
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The first cookbook to capitalize on the fat-blasting, health-boosting benefits of resistant starchAfter years of being relegated to the dietary sidelines, carbohydrates are making a comeback. Nutrition research shows that carbs have their place in a sensible eating plan—and a certain kind of carb, known as resistant starch, may even enhance the b
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Tags: beat, carbs, cravings, diet, favorite, fight, foods, make, more, pasta, potatoes, power, resistant, skinny, starch, your
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Thursday, March 17th, 2011
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In survey after survey, men and women say that a flat abdomen is the ultimate symbol of sex appeal. And in study after study, researchers found that getting a firm belly is the single most significant step anyone can take to stay healthy for life. Now available in paperback, The Abs Diet for Women shows the most effective way to a flat belly, a fir
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Tags: belly, body, diet, firm, flatten, life, plan, sixweek, women, your
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Tuesday, March 15th, 2011
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The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be workin
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Tags: butt, diet, friends, game, kick, shrinking, while, your
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Sunday, March 13th, 2011
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If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you
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Tags: achieving, diet, healthy, ideal, individualized, living, longer, right, solution, staying, type, weight, your
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Saturday, March 12th, 2011
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Is an undiagnosed thyroid condition causing you to pack on the pounds? For more than 25 million Americans it may be, due to the metabolic slowdown of a malfunctioning thyroid gland. The Thyroid Diet will help many previously unsuccessful dieters get diagnosed and treated -- and proper thyroid treatment might be all that#146;s needed to successfully
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Tags: diet, lasting, loss, manage, metabolism, thyroid, weight, your
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