Posts Tagged ‘your’
Monday, May 23rd, 2011
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With the huge popularity of the Eat-Clean Diet among North American women, the question kept arising: Is Eating Clean okay for men? It may seem a silly question--after all, a healthy diet should be appropriate for anyone, right? But the question is in no way silly. Most diets don't work for men because men don't eat the way women do. Men don't
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Tags: diet, eatclean, ironclad, lean, physique, plan, your
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Saturday, May 7th, 2011
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From the co-founder of Women to Women, one of the first clinics in the country devoted to providing health care for women by women, comes a whole new way to look at weight loss: The Core Balance Diet. Marcelle Pick draws upon decades of patient and personal experience to solve the mystery of stubborn, frustrating weight gain in women, whether you
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Tags: balance, boost, core, diet, good, lose, metabolism, weeks, weight, your
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Tuesday, April 19th, 2011
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This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That's because The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change
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Tags: beck, brain, diet, like, person, solution, thin, think, train, your
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Wednesday, April 13th, 2011
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Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary c
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Tags: biological, body, diet, energy, explosive, harder, high, leaner, powerhouse, strength, switch, warrior, your
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Saturday, March 26th, 2011
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IF YOU NEED TO LOSE WEIGHT FAST, BUT DON'T WANT TO DAMAGE YOUR HEALTH AND ARE TIRED OF HEARING PEOPLE TELL YOU TO JUST "EAT LESS AND EXERCISE MORE," THEN YOU NEEDTHE ULTRASIMPLE DIETMark Hyman, M.D., the medical expert whose groundbreaking UltraMetabolism was a smash New York Times bestseller, now reveals an accelerated plan for quick, safe, and he
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Tags: days, diet, kickstart, lose, metabolism, pounds, safely, ultrasimple, your
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Saturday, March 26th, 2011
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Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the
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Tags: bodys, dietrevised, fatmaking, insulinresistance, machine, turn, updated, your
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