
Posts Tagged ‘weight’
The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with Loving-Kindness
Thursday, March 24th, 2011
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The Mayo Clinic Diet: Eat Well, Enjoy Life, Lose Weight
Wednesday, March 23rd, 2011
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From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need.Get a quick and gratifying start with Lose It!, the phase of the diet designed to help you lose up to six to ten pounds in just two weeks. Eat the foods you love - in moderation - in the Live It! phase, which is designed to hel[Read More]
The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!
Sunday, March 20th, 2011
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Lose up to 14 Lbs in 21 days! Doctor Designed, Easy to Follow, Proven Success The latest medical research shows hormones are the key to weight loss. Your hormones control how your body uses the foods you eat, whether it's used for energy or stored as fat. The Perfect 10 Diet balances these key hormones so you: * Lose weight fast without going hungr[Read More]
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Thursday, March 17th, 2011
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In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, m[Read More]
The Flex Diet: Design-Your-Own Weight Loss Plan
Tuesday, March 15th, 2011
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SMALL CHANGES YIELD BIG RESULTS. Many diet books present readers with a single, inflexible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose a single pound . . . in 200 different ways. A medically pro[Read More]