Posts Tagged ‘plan’

The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome

Monday, March 21st, 2011
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Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introdu[Read More]


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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

Thursday, March 17th, 2011
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In survey after survey, men and women say that a flat abdomen is the ultimate symbol of sex appeal. And in study after study, researchers found that getting a firm belly is the single most significant step anyone can take to stay healthy for life. Now available in paperback, The Abs Diet for Women shows the most effective way to a flat belly, a fir[Read More]


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The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

Wednesday, March 16th, 2011
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"I've known Rip for more than 20 years. In that time, he's been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health." -Lance Armstrong, cancer survivor, seven-time Tour de France champion Lose weight, lower cholesterol, significantly reduce the risk of disease, and [Read More]


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The Flex Diet: Design-Your-Own Weight Loss Plan

Tuesday, March 15th, 2011
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SMALL CHANGES YIELD BIG RESULTS. Many diet books present readers with a single, inflex­ible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose a single pound . . . in 200 different ways. A medically pro[Read More]


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The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Friday, March 11th, 2011
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The latest research shows that starting an exercise program from scratch, even in middle age, canquickly make a man as healthy as one who has been exercising religiously for years. Regardless ofage, size, or number of failed diets in the past, any man with the desire to can find his abs and—moreimportantly—improve his health dramatically.Since [Read More]


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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

Thursday, March 10th, 2011
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The verdict is in: those simple carbs we've been living on are killing us. For good health, we've got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet. The first half of the book details the science behind the diet. Most of the explanations revolve around why things[Read More]


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