
Posts Tagged ‘more’
The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies – and More
Wednesday, March 2nd, 2011
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The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices overstimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black[Read More]
Feed Your Skin, Starve Your Wrinkles: Eat Your Way to Firmer, More Beautiful Skin with the 100 Best Anti-Aging Foods
Sunday, February 7th, 2010
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“At long last, a book that tells all about the connection between diet and health and the look of your skin. Everyone interested in beautiful skin should read this book!” —Jonny Bowden, Ph.D., C.N.S., best-selling author of The 150 Healthiest Foods on Earth Beets. Pumpkin Seeds. Mangoes. What do these foods have in common? They are s[Read More]
Brain Fitness: Anti-Aging to Fight Alzheimer’s Disease, Supercharge Your Memory, Sharpen Your Intelligence, De-Stress Your Mind, Control Mood Swings, and Much More
Thursday, February 4th, 2010
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Robert Goldman holds a Ph.D. in steroid biochemistry, founded the National Academy of Sports Medicine, and is an adviser to the Journal of Longevity Research. In Brain Fitness, he makes a valid point that's been proven by recent studies: your brainpower, like the muscles of your body, can be expanded through exercise. And with the life expecta[Read More]
Aging With Grace: What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives
Sunday, January 31st, 2010
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In 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view aging—and ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project has mad[Read More]