Posts Tagged ‘healthy’

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The Anti-Aging Plan: Strategies and Recipes for Extending Your Healthy Years

Monday, February 8th, 2010
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The physician of the Biosphere 2 team presents a tested, practical, and affordable eating plan for living long and free from diseases, based on the principles of nutrition and calorie reduction, along with more than one hundred recipes. Original. IP.


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Healthy Aging: Challenges and Solutions

Saturday, February 6th, 2010
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Age Wave, LLC, Emeryville, CA. Presents current research about the future of healthy aging. Offers recommendations on how to prevent a crisis in health care. Softcover.


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His Change of Life: Male Menopause and Healthy Aging with Testosterone (Complementary and Alternative Medicine)

Friday, February 5th, 2010
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Testosterone levels begin to decline in men at the age of 30. But, as this book shows, men can take steps to normalize hormone levels. With the twin goals of education and empowerment, two naturopaths explain the roles of male hormones and why decreasing testosterone levels affect body and mind. His Change of Life: Male Menopause and Healthy Aging [Read More]


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Healthy Holistic Aging; A Blueprint for Success

Friday, February 5th, 2010
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Can you live a healthy and independent life to the age of one hundred? Can you enjoy lifelong positive relationships? Can you maintain a healthy environment? Carl Helvie presents his holistic theory of aging and concludes that we influence our health and other life circumstances by our thoughts, decisions, and actions. Helvie believes that we must [Read More]


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Healthy Aging For Dummies

Friday, February 5th, 2010
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Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and ph[Read More]


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The Brain Training Revolution: A Proven Workout for Healthy Brain Aging

Thursday, February 4th, 2010
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Repair, Retrain, and Maintain Your Brain Age-associated memory loss is the number one health complaint of Americans over 60, but loss of brain cells is not something you have to just accept—mental exercise can create and sustain new cells in 50-, 60-, 70-, and even 80-year-old brains. The result? A reduced risk of memory loss and Alzheimer's dise[Read More]


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