
Posts Tagged ‘healthy’
The O2 Diet: The Cutting Edge Antioxidant-Based Program That Will Make You Healthy, Thin, and Beautiful
Sunday, March 27th, 2011
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As seen on CBS’s The Early Show, The O2 Diet translates cutting-edge science into an easy-to-do program that will leave you energetic, healthy, and beautiful—inside and out.For once, it’s not about counting calories or restricting what one eats; it’s about eating more of theright things. The O2 Diet includes a 4-day cleanse that promotes ra[Read More]
The Full Plate Diet: Slim Down, Look Great, Be Healthy!
Monday, March 14th, 2011
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Slim Down, Look Great, Be Healthy--The Full Plate Diet (TM) is based on eating foods our Moms said we should eat-- fruits, vegetables, whole grains, beans & peas, and nuts & seeds. You can eat meat--just follow Mom's advice. No yo-yo--you can stay on this diet because you won't feel deprived--won't have to eat tiny portions. You get started by mak[Read More]
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Thursday, March 10th, 2011
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The verdict is in: those simple carbs we've been living on are killing us. For good health, we've got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet. The first half of the book details the science behind the diet. Most of the explanations revolve around why things[Read More]
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
Sunday, March 6th, 2011
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According to author Loren Cordain, modern health and diet problems didn't start with the advent of packaged snack food, but much earlier--back at the dawn of the agricultural age many thousands of years ago. As humans became less nomadic and more dependent on high-carbohydrate diets, we left behind the diet we had evolved with, which is based on lo[Read More]