Posts Tagged ‘guide’
Monday, April 18th, 2011
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Healthy food = healthy lifestyle. Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. The Complete Idiot's Guide(r) to the Mediterranean Diet introduces
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Tags: complete, diet, guide, idiots, mediterranean
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Monday, April 4th, 2011
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A quick and handy guide to smart eating choices from the diet that’s transforming America belly by belly.All across America, people are changing their bodies—and their lives—thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly
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Tags: belly, budgetmaximizing, diet, easiest, eating, flat, guide, introducing, plan, pocket
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Wednesday, March 23rd, 2011
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For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the
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Tags: diet, gfree, glutenfree, guide, survival
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Thursday, March 17th, 2011
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In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, m
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Tags: diet, feeling, great, guide, kind, losing, planet, saving, simple, weight
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Friday, March 11th, 2011
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Extinguish inflammation now. New research shows that abnormal inflammation may be linked to a variety of diseases and conditions. In this book, you will find what diseases and conditions are caused by inflammation, which foods reduce inflammation and which foods contribute to inflammation, and how to tweak today’s diets to make them a
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Tags: antiinflammation, complete, diet, guide, idiots
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Wednesday, March 9th, 2011
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I want EVERYONE to be able to lose weight and keep it off. I want the obesity epidemic to end. So I wrote this 150-page book compiling everything that I have learned as a moderator of a 12,000-member hCG Dieters support group, as well as by doing this diet myself, including: * Reliably researched answers to 113 HCG Diet questions * Injections -
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Tags: beyond, diet, guide, inches, made, pounds, simple, stepbystep, your
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