Posts Tagged ‘foods’

The Skinny Carbs Diet: Eat Pasta, Potatoes, and More! Use the power of resistant starch to make your favorite foods fight fat and beat cravings

Sunday, March 20th, 2011
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The first cookbook to capitalize on the fat-blasting, health-boosting benefits of resistant starchAfter years of being relegated to the dietary sidelines, carbohydrates are making a comeback. Nutrition research shows that carbs have their place in a sensible eating plan—and a certain kind of carb, known as resistant starch, may even enhance the b[Read More]


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Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Crave!

Sunday, March 6th, 2011
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Taste of Home Comfort Food Diet Cookbook presents a common-sense approach to healthy living and dieting by focusing on what people can eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie range for weight loss. All recipes come from rea[Read More]


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The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

Sunday, March 6th, 2011
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According to author Loren Cordain, modern health and diet problems didn't start with the advent of packaged snack food, but much earlier--back at the dawn of the agricultural age many thousands of years ago. As humans became less nomadic and more dependent on high-carbohydrate diets, we left behind the diet we had evolved with, which is based on lo[Read More]


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Feed Your Skin, Starve Your Wrinkles: Eat Your Way to Firmer, More Beautiful Skin with the 100 Best Anti-Aging Foods

Sunday, February 7th, 2010
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“At long last, a book that tells all about the connection between diet and health and the look of your skin. Everyone interested in beautiful skin should read this book!” —Jonny Bowden, Ph.D., C.N.S., best-selling author of The 150 Healthiest Foods on Earth   Beets. Pumpkin Seeds. Mangoes.   What do these foods have in common? They are s[Read More]


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